TIPS TO CHANGE YOUR BEHAVIORAL PATTERNS

Set Priorities.
Write down all the things that need to be done in order of importance.

Partialize the Tasks.
Break down big projects into the smallest and most manageable subparts.

Get Organized.
Have all your supporting materials ready before you begin a task.

Take a Stand.
Commit yourself to doing the task.
Tell a friend, partner or supervisor about your plants.

Use Prompts.
Write reminders to yourself and put theme I n visible places.

Reward Yourself.
Celebrate, pat yourself on the back, smile and let yourself enjoy the completion of even the smallest of tasks.